Today's snapshot
Action first.
Explanation second.
Performance triage queue, sprint readiness, and elevated-risk flags — all in under 30 seconds before practice.
Wellness in
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AT reviews
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Sprint ready
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Elevated risk
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AT morning flow
30-second pre-practice routine.
1
Check completion
See who hasn't submitted wellness, follow up before treatment.
2
Review red flags
Open the queue and clear, modify, or hold each athlete.
3
Confirm sprint plan
Identify who needs high-speed exposure and who shouldn't.
Team load — last 7 days
Are we trending into more orange?
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Pre-practice huddle
Talking points for the staff meeting before warm-up.
Compiling today's talking points…
Performance Triage
Four panels. Each ends in a "next step." Read top to bottom, act top to bottom.
Wellness submissions
Athletes who logged the morning check-in.
—loading
Loading wellness…
Review before practice
Anyone in YELLOW or RED, or flagged for hydration.
—athletes need check-in
Building queue…
Sprint readiness
Cleared, needs exposure, or no max sprint today.
—athletes cleared
Loading CNS data…
Elevated risk
Load spike, cumulative decel load, or hydration.
—flags total
Calculating risk…
Coach View (preview)
This is what your coaches see. Three buckets, plain language, no medical detail.
Today's availability
Three-bucket breakdown for the coaching staff.
Full go
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Modified
—
Unavailable
Modified today
—
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Unavailable today
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Athlete View (preview)
One score, one word, one sentence. Pick an athlete to see what they see.
Select an athlete to preview their view.
S&C View
The S&C page has its own write actions (assign workouts, edit templates) and runs as a standalone page.
Open the S&C cockpit
Workout library, assignments, and compliance dashboard live on the dedicated page.