This week's program
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Reading team fatigue state to recommend program volume.
Primed
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ready for max effort
Unprimed
—
technique / deload
Hold
—
no lift today
Primed today
Cleared for max-effort lifts and PR attempts.
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Unprimed today
Technique day or deload — back off intensity.
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Hold today
No lift. Recovery / treatment only.
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Max-testing readiness
Athletes whose CNS trend says they could PR this week — and athletes who haven't been tested in 30+ days.
PR window — go test
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Overdue — schedule a max test
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Team load — last 7 days
Where are we in the cycle?
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Recommended program shape
Based on team fatigue state.
Building program shape…
Completion dashboard
Last 7 days of assigned workouts: who did it, how hard it felt, who skipped.
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Assign a workout
Pick a template from the library, choose the date, send to the team.
Workout library
Reusable templates. Build once, assign many times.
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